
programs

-crossfit-
What is CrossFit?
CrossFit is a comprehensive health and fitness program designed to be universally scalable - meaning as long as you are committed, you can get started regardless of experience and fitness level!
All Ages Welcome
INCREASE:
Cardiovascular Endurance
Strength and Power
Core Stability
Flexibility
Balance
New to CrossFit?
Before starting CrossFit, we require all new members take our foundation course, CF 101. This goes over fundamental CrossFit movements and makes sure you're set to start!

stronger than yesterday

stronger than yesterday
*Constantly Varied*
*high intensity*
*Functional Movement*

FILL OUT THIS FORM & WAIVER FOR A
FREE 1 on 1 INTRO


Contact Us
777 NW 16th Street
FRUITLAND, IDAHO 83619
Get In Touch
Thank you for your interest in Four Rivers CrossFit. We are eager to answer any questions you have about our community and how to become part of it. Please leave us a message below and we’ll be sure to get back to you within 24 hours – or give us a call at 208.739.8019
