programs

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What is CrossFit?

CrossFit is a comprehensive health and fitness program designed to be universally scalable - meaning as long as you are committed, you can get started regardless of experience and fitness level! 

All Ages Welcome

INCREASE:

Cardiovascular Endurance

Strength and Power

Core Stability

Flexibility

Balance 

New to CrossFit?

Before starting CrossFit, we require all new members take our foundation course, CF 101. This goes over fundamental CrossFit movements and makes sure you're set to start!

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stronger than yesterday

 
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stronger than yesterday

*Constantly Varied*

 

*high intensity*

 

*Functional Movement*

 
 
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FILL OUT THE FORM  FOR 
A FREE 1 on 1 INTRO

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Contact Us

777 NW 16th Street

FRUITLAND, IDAHO 83619

Get In Touch

Thank you for your interest in Four Rivers CrossFit. We are eager to answer any questions you have about our community and how to become part of it. Please leave us a message below and we’ll be sure to get back to you within 24 hours – or give us a call at 208.739.8019

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We want you to do crossfit so you can live life!